07:30
Morning Meditation
10 minutes of grounding, presence, and mental clarity.
Consistency: 77%
Saturday
07:30
Running Challenge
5–10 km weekly run to increase stamina & discipline.
Consistency: 61%
Saturday
10:00
Weekly Review & Planning
Reflect on achievements and set the plan for the next week.
Consistency: 74%
Saturday
13:00
Create Book Summaries
Summarize one chapter or book to reinforce learning.
Consistency: 58%
Sunday
09:00
Digital Cleanup
Clear unused files, organize folders, refresh your devices.
Consistency: 70%
Sunday
12:00
Skill Practice Session
Practice a personal skill such as coding, drawing, or music.
Consistency: 67%
Sunday
15:00
Social Check-In
Reach out to a friend or family member and reconnect.
Consistency: 55%
Sunday
18:00
Content Creation Hour
Create something: post, video, article, project update.
Consistency: 42%
1st Saturday
17:00
Monthly BBQ Meetup
A relaxed outdoor BBQ to socialize, recharge, and celebrate the month.
Consistency: 68%
2nd Sunday
14:00
Try Something New
One new experience this month—food, place, activity, or hobby.
Consistency: 72%
3rd Friday
08:00
Clear Your Mind Exercise
A deep mental detox session: journaling, meditation, and reflection.
Consistency: 59%
3rd Saturday
10:00
Monthly Finance Review
Track expenses, review goals, and adjust your budget.
Consistency: 63%
Last Weekend
All Day
2-Day Bushcraft Adventure
Disconnect from everything. Fire-making, shelter-building, and nature immersion.
Consistency: 47%
June
7 Days
Psychedelic Retreat
A full week dedicated to reset your mind, explore your inner world, and integrate new insights.
Consistency: 82%
February
14 Days
Deep Work & Study Sprint
Two weeks of isolated focus to learn, study, and build without distractions.
Consistency: 76%
September
14 Days
Expansion Travel Tour
Travel for two weeks to onboard users, spread ideas, and network with new people.
Consistency: 71%
December
10:00
Annual Life Audit
A structured review of your year: habits, finances, goals, mindset, failures, and wins.
Consistency: 84%
January
All Day
Digital System Rebuild
Refresh your entire digital ecosystem: files, tools, workflows, automation, templates.
Consistency: 69%
August
Evening
Friends & Family Gathering
A warm reunion for connection, reflection, and celebrating the year together.
Consistency: 75%
Decade 1
10 Years
Life Foundation
Define core values, build long-term habits, and set the direction that will guide the next decade.
Consistency: 78%
Decade 2
10 Years
Mastery & Expansion
Take a chosen skill to a high level, begin teaching or leading, and expand your influence and network.
Consistency: 73%
Decade 3
10 Years
Legacy Building
Focus on projects with lasting impact—books, systems, businesses, or public contributions that outlive you.
Consistency: 69%
Every 10 Years
All Day
Major Health Check
Full medical screening and redesign of long-term health strategy to support the next decade of work.
Consistency: 81%
Every 10 Years
All Day
Environment Upgrade
Change or significantly upgrade your living and working environment to match new ambitions and scale.
Consistency: 66%
Every 10 Years
7–21 Days
Transformative Journey
Undertake a deep retreat, cultural immersion, or major travel experience to reset perspective and gather inspiration.
Consistency: 75%
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